
It’s normal for older adults to experience slight changes in their sleeping patterns, like waking up earlier, falling asleep earlier, or experiencing less deep sleep. However, sleep is still as important to a senior’s mental and physical...
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According to a study published in the Oxford Journals in 2015, an estimated 25% of Americans aged 65 – 69 years old take at least five prescription medications to treat chronic health problems. And this number nearly doubles to 46% for older...
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At some point, you might have noticed your senior loved eating much less than before. In some cases, they might have skipped the entire meal. While eating habits can change, the primary concern should be if they are still getting the right...
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If you think that meal prep is not vital for your senior parent, then think again. Meal prep may be an important service you're direct care worker is offering, but you're missing out on for your elderly loved one. Here are the top benefits that a...
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Sleep is essential to any person, but it is even more vital to older adults. After all, sleep can promote better health and prevent several illnesses. There’s a reason why seniors are unable to sleep well. Knowing the reason is vital to...
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Seniors are more prone to infection compared to their younger counterparts, according to studies. With the ongoing pandemic, we need to exercise caution when caring for our elderly loved ones. The best way to protect them is to not get sick...
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